Apr 17The Gift of MotherhoodMotherhood has been a lesson in tolerance. We’re constantly walking that line of how far our nerves can be pushed, carrying the guilt that we have sorely ruined our children while releasing the woman we left behind in search of the one we now are. In 2014, I was at…Motherhood4 min readMotherhood4 min read
Feb 27The Power of ListeningOur planet sustains us. To begin with, everything we consume comes in some form of an earthly element. I studied Agriculture in college with the desire to work in alternative fuels, but I spent the first ten years in the workforce in the animal nutrition industry. …Earth3 min readEarth3 min read
Feb 10Understanding Our PartI recently prioritized attending Listen, Learn, Act through the Earth and Spirit Center. This class was established from The Path Forward, an initiative developed by the Louisville Urban League following Breonna Taylor’s death. In its third semester, the Earth and Spirit Center has organized this class primarily for their white…Racism3 min readRacism3 min read
Nov 28, 2022A Time for StillnessThe development of inner awareness sets us up for a New Year. Many religious traditions celebrate the light through warmth and remembering during the year's longest nights. …Winter3 min readWinter3 min read
Oct 17, 2022Slow Living Through Earth IntimacyLouisville, Ky, is a place in the world where we live in the four seasons, yet I tend to tune in come Autumn. This is where my work lies, in being comfortable with letting go, with the death cycle, and with moving into stillness. …Autumn3 min readAutumn3 min read
Sep 16, 2022Flowing Through DissolutionThe practice of presence is most necessary in times of transition. So often, we want to jump ahead to what’s next or maybe get stuck in the grief of letting go, but once that lever tips, transformation unfolds for you like a red carpet. Getting to that tipping point has…Presence3 min readPresence3 min read
Jul 25, 2022How You Can Save The WorldI often wonder how our relationship with garbage would change if we didn’t have a public works service that collected our trash and hauled it away for us. I think about my mom, who doesn’t have trash pickup at her place, and her parents, who led a family of 8…Environment5 min readEnvironment5 min read
Jun 27, 2022The Role of LeadershipWe are still in a deep state of healing, and it can feel like the world is continuing to throw us curveballs. Every December, The Power Path puts out an annual forecast for how the year will show up. …Leadership4 min readLeadership4 min read
Apr 13, 2022Feel Your Fire, Just try not to Burn the Village While You’re at itAn ENT once told me working mothers were the cause of antibiotic resistance. Comments like these are the gifts that we receive often from strangers that catapult us into our future selves. Due to his ridiculously insensitive comment, I ended up walking away from my 6-figure career. This was my…Anger3 min readAnger3 min read
Mar 22, 2022Our Collective ConsciousnessWe are part of the human organism, working, shopping, grieving, celebrating, worshiping, commuting, praying, in a collective manner. We are governed by a set of lines on a map, by genetics passed on from generations before, and by the environment in which we participate. Some of us consider our neighbors…Collective Intelligence3 min readCollective Intelligence3 min read
